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你怎么看？ZT： 睡眠时间少于 7 小时会增加坏胆固醇水平和心脏病发作死亡的风险

**🌱
Heart Health During Heatwave: If you are not sleeping enough, make sure to read this blog. Renowned cardiologist explains why sleep matters so much for your heart health.
Full Story:
https://www.thehealthsite.com/diseases-conditions/heart-attack-during-heatwave-sleeping-less-than-7-hours-can-raise-your-cholesterol-and-risk-of-cardiac-arrest-death-1096320/amp/
(#16120036@0)
Last Updated: 6-2
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Replies, comments and Discussions:

  • 枫下家园 / 人到中年 / 你怎么看？ZT： 睡眠时间少于 7 小时会增加坏胆固醇水平和心脏病发作死亡的风险 -**🌱; 6-2 {882} (#16120036@0)
    Heart Health During Heatwave: If you are not sleeping enough, make sure to read this blog. Renowned cardiologist explains why sleep matters so much for your heart health.
    Full Story:
    https://www.thehealthsite.com/diseases-conditions/heart-attack-during-heatwave-sleeping-less-than-7-hours-can-raise-your-cholesterol-and-risk-of-cardiac-arrest-death-1096320/amp/
    • 这是本文作者的介绍。好像医学背景不多。 -2841999(四友); 6-2 {945} (#16120119@0) +1

      Satata Karmakar

      A postgraduate in Journalism and Mass Communication, Satata Karmakar has over 10 years of experience working with leading media brands, including Outlook Magazine, Microsoft News, and Statesman. As a Senior Sub Editor on Thehealthsite.com, she creates health, wellness, and lifestyle-related content. Her passion is to unpack complicated medical and health jargon to make comprehensible information for the reader. In her personal time, she loves listening to music, cooking healthy dishes and reading novels.

    • 我不看。反正寄几觉得睡够了就好。我平均睡7小时15分，深度睡眠2.5小时，每天神清气爽 -naidanac(劳者); 6-2 (#16120190@0)

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