不过山地车在国移里就更是偏门了，在肉联就没有碰到第二个。骑公路车的在这里还认识了几个。
-iron(swim, bike & run);
2011-1-4(#6440236@0)
ha, There's absolutely no one I found here that play both road bike and vball.ha, There's absolutely no one I found here that play both road bike and vball.
I had to take more serious on cycling and cadence trainings to catch up with your speed when biking with you. Too much focus on light and entertainment biking before....
expecting the next season of cycling under the sun.
-civildrafter(chalie);
2011-1-4{304}(#6440433@0)
looking forward to the long rides with you, buddy!
-iron(swim, bike & run);
2011-1-4(#6440507@0)
That long ride you do have to make at least 2 timesThat long ride you do have to make at least 2 times if you want to compete in a real ironman. I bet you haven't biked for more than 180km continuously up to now.6-7 hrs on the bike is a torture to the butt and physical body, so go get a perfectly fit tri-atholon bike and esp. a saddle that will fit your ass.
I got my SRAM RED LTD groupset today. so Happy.
-civildrafter(chalie);
2011-1-4{359}(#6440593@0)
对了，这不是LZ我总结的，是转的我朋友写的。
-iron(swim, bike & run);
2011-1-4(#6440229@0)
球类运动的通病是容易受伤，老胳膊老腿的有点儿受不了。
-iron(swim, bike & run);
2011-1-4(#6440231@0)